Who takes care of YOU? Join New Day United Methodist Church for their 6-week self-care class for family caregivers. In partnership with Catholic Charities of Southwestern Ohio, they will be hosting the classes on Thursdays February 26-April 2 from 3:30-5pm.

Together learn how to:

• Access valuable resources and connect with other caregivers.
• Reduce stress, guilt, anger and depression.
• Communicate effectively with family members, doctors, or other help.
• Take care of ourselves, relax, set goals and problem solve.

This is a free class that includes a caregiver helpbook and journal.